THE LIFE BARN - The No Book lavendel

It's time to set boundaries!

Saying no is a radical form of self-care because it helps you prioritize your well-being. Nos help you to protect your values, listen to your needs and respect your limits.

This book teaches you how to set & celebrate your boundaries. You will find a collection of tips and a lot of space for your own daily application. It is a pocket size book that you can take everywhere and everyday with you.

It takes us 21 days to set a new routine and 90 days and it becomes a lifestyle. Let's focus on You for the next 90 days and change your whole vibe.

Every No you place is a Yes to yourself.

Share this book with your loved ones. Make a meaningful gift.

Hard Facts

A6

Softcover

Rounded edges

54 pages

In 250g high-quality paper

Locally printed in Munich