The Happiness Experiment - Gratitude Journal | Mindfulness | Self-Love | Notes

The Book for More Mindfulness, Love, and Happiness 88 Days – The Happiness Experiment is the book that will steer readers' lives in a happier, more mindful, and more positive direction. In eleven inspiring phases, readers can rediscover themselves, grow beyond their perceived limitations, step outside their comfort zone now and then, and above all, have fun! Yes, happiness takes some work, but everything we achieve with effort and dedication lasts longer. To ensure lasting happiness, we designed the book so that readers can bring new energy into their lives through daily reading, participation, and completion, thus finding the path to happiness a little easier.

The Happiness Experiment - 88 Days offers:
• 11 inspiring phases with surprisingly honest introductions
• 268 full-color, content-rich pages
• 88 daily tasks, tips, and inspiration
• Personal stories that inspire courage
• A journal for self-reflection and personal development